Part One of a Message
Given to Mercedes Kirkel
On November 7, 2013

Blessings beloveds. This is Mary Magdalene coming to you. I thank you so much, once again, for opening to me and for allowing me to communicate with you in this way.

Many of you have noticed that this has been a very intense time. I want to affirm this. It can be helpful to have affirmations from those of us who perhaps are seeing things from a larger perspective. We can validate for you that this is actually a difficult time and that it’s perhaps bigger than just what you, yourself, are going through. You are dealing with very intense energies right now. It is valuable to hold the bigger picture and to do your best to keep your center and support yourself in the midst of these kinds of energies.

Many of you thought that at the end of last year—in particular, on December 21, 2012—that your spiritual journey was somehow coming to a peak, you might say, and that you were going to transition after that. But the reality is actually more that you are continuing in the transformational time that you are all in. There’s an intensification process that is going on and many of you can feel this. The intensification is happening in many ways. There are things on your earth that are intensifying. There are energies during this time period that are creating increased intensity. Those who are aware of the formation of the stars and the planets understand this—that there are formations in place that are adding to the energetic configuration. For many of you, this may almost feel like you are in an energetic vise.

My recommendation to you is the same as it has been in the past: Do the things that you know to do to take care of yourself, to nurture yourself, and to keep yourself centered. These are very practical things. Make sure that you’re regular with your spiritual practices; that you’re balancing your physical body through good diet and exercise and getting enough sleep; that you are supporting yourself with people who are bringing balanced, good energy to you and who help you come back to your center; that you are keeping your mental field very clear.

As much as you’re able, open your mind to things that are spiritually balanced and supportive. For example, if there are forms of media that are giving you messages or information that does not feel like it’s for your highest good, not supporting your mental clarity and your spiritual and emotional balance, try to reduce your exposure to those things, as much as you can. And take good care of yourself. This is very important. Nurture your heart. Nurture your spiritual connection. Nurture your whole self in whatever way you need to. This is going to become more and more important. Although I have said these things before, I think they are worth repeating. They are valuable reminders.

This is the main thing that I want to address at this time.

[End of Part One]